chiropractor cracking Upper Cervical care for Sleep Problems

#insomnia #sleepproblems #sleep
I decided to do a little research, so I went and Googled it, and Google results show 27% of people in the United States do not sleep well at all every night. 68% say they struggle with sleep at least once a week, meaning they don't sleep well at least one night a week. That can be a serious problem because you recover from the previous day when you sleep, right? We're constantly fighting gravity. We're using muscles, we're walking, standing, sitting, and our body heals when we get into stage four deep sleep.     If your body's not getting into deep sleep, then you're never fully recovering, you're never fully healing, and that's going to lessen your immune system. It's going to definitely interfere with your mental function when you're at work and when you're with your family. Your concentration, obviously, is just how you function through the day.     One of the incredible side effects that we found, from even people that come into our office that say they sleep well, is that they usually sleep better. The reason is because the area that we focus all of our attention on, as upper cervical chiropractors, is the very top of the neck, and that's the brainstem area.     Well, it just so happens the sleep center, the area that controls your sleep, sits right in the heart of the brainstem. If there's even a slight misalignment here, just a little bit, it can actually interfere with how your brain shuts down. It shuts down from front to back through the four stages of sleep. If there's a bone out of alignment, just even slightly, it can actually interfere with that process.     Now, what does that mean? Well, it could keep you from sleeping at all. I've had people that have gone days, weeks, with zero sleep, or it can actually just maybe not allow you to get into stage four deep sleep. Maybe you have a real active mind and you dream a lot. You're asleep but you still wake up and you're not recovered. You're still tired when the alarm goes off.

Read more at - https://uppercervicalspinecenter.com/...

chiropractor cracking Upper Cervical care for Sleep Problems
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